top of page
Historical heartfelt sentiments
The words here were originally written between 2017 - 2019 following a very traumatic car accident that led to a PTSD diagnosis and discovery of life-saving EMDR therapy.
Historical encouragement post
Puddles of Pure Pride Originally written by Coach Rai on August 16, 2018 It’s monsoon season where I live which means it dumps rain in...

Coach Rai
Aug 22, 20252 min read
Historical reflections
Roadside Realizations Originally written by Coach Rai on July 31, 2018 Two days ago I stopped along the side of the road at the very spot...

Coach Rai
Aug 22, 20253 min read
Historical appreciation post
Shout-out to the Supporters Originally written by Coach Rai on July 15, 2018 and still one of the biggest sources of gratitude in my...

Coach Rai
Aug 22, 20253 min read
Historical post greeting Fall
Hello September Originally written by Coach Rai on September 7, 2017 I'm struggling to wrap my mind around the fact that it is September...

Coach Rai
Aug 22, 20252 min read
Historical post to boost positive thinking
The Road Called Life Originally written by Coach Rai on June 26, 2017 Life’s a lot like a mountain pass. It’s full of ups and downs and...

Coach Rai
Aug 21, 20252 min read
Historical post here to encourage
Opportunity to Overcome Originally written by Coach Rai on May 9, 2017 I just laid down after driving for 12 hours straight. I really...

Coach Rai
Aug 21, 20252 min read
Historical post about the power of EMDR therapy
The Direct Correlation Between EMDR Therapy and Peace of Mind Originally written by Coach Rai on February 4, 2018 I’ve been back and...

Coach Rai
Aug 21, 20255 min read
bottom of page
